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EZ Self Defense

  • How often do you or someone you love meet with someone new,
    alone or socially?
  • If you were walking to your car alone and someone attacked you,
    do you think you could defend yourself?
  • Have you ever been startled, surprised or felt caught off guard?
  • Do you have a difficult time setting boundaries in your everyday life?
  • Do you have a child returning to school who is old enough to date?

EZ Defense is a cutting edge training course for men and women (ages 13 and up) designed to teach you how to handle various levels and types of confrontation, enhance assertiveness and remain calm while under pressure. By the end of the course, you will have repeatedly learned how to assess danger, set verbal boundaries and respond effectively to potential attacks. You will increase your awareness and ultimately your self-esteem.

EZ Defense is a powerful Scenario Based Adrenal Stress program that will teach you how to channel your fear into power. The course is taught by both a female and male instructors whom are specially trained to deal with both the physical and emotional processes of real world escalating confrontation.

Women's Self Defense

This seminar is less intense than the EZ Defense course and can be custom made for any organization, company or age group. We will teach you how to maximize your personal awareness, decrease your chances of unwanted attention and how to respond if you are approached or attacked. You will learn vital knowledge and specific tactics that will increase your ability to defend yourself.

Kid Safe Seminars

These seminars are step by step child danger awareness training courses. This course arms you, as parents, how to teach your child to be his or her own “bodyguard”.  Issues from home safety, lure awareness, internet safety as well as practice scenario’s will leave you and your child(ren) feeling safer by learning this vital knowledge necessary for any family. Rest easier knowing you are helping to protect your child.     

Private instruction also available by appointment.